mind·ful·ness A mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
JOIN my Mindfulness Group!
This self help learning circle is rooted in a foundation of love, gifted with a promise of respect & positivity, largely interactive in nature and held in a sacred space and place for gentle souls to gather, join hearts and evolve.
I welcome those with an open mind & heart who are in-need of healing, wanting to grow spiritually and/or have a desire to live life more mindfully & authentically. Topics will vary but they will always be spiritually motivating.
Members are first to receive live updates, discounts and options to RSVP for upcoming mindfulness classes. First, become a member of meetup.com and then return to my website and click on the link belowto join my Mindful Intentions Group! http://www.meetup.com/Mindful-Intentions/
Online Mindfulness Class Monday, July 13th at 7PM
Let's have an ENERGETIC conversation and explore the elements in which we live within and are among.
Learn how to protect yourself energetically and have fun discussing some of the energetic realms including personal auras, your team of angels and maybe even face some fears about the spirit world.
Our group's environment is founded on respect, trust and non-judgement, so this is the place and space to be asking your questions and sharing a story or two!
"Nothing short of a miracle! I had to write you and say, I have been in traditional therapy on and off for years and after only 2 hours with you, I feel whole again. I can't explain it but I feel incredibly different. Thank YOU so much Tina. I look forward to seeing you again. HUGS!!!"
"You are the LIGHT in my life. I can't thank you enough. You are a blessing to this earth."
"Tina, you are the purest person I have ever met in my life. Your gift is truly incredible."
"Tina has the ability to soul connect with me...100%...she is the most authentic...honest...genuine...loving person I know...and she is able to read me, like she ‘is me'.....I can’t explain it...You just have to experience it..."