CLASSES

JOIN Mindful Intentions Mindfulness Group!

This self help learning circle is rooted in a foundation of love, gifted with a promise of respect & positivity, largely interactive in nature and held in a sacred space and place for gentle souls to gather, join hearts and evolve.

I welcome those with an open mind & heart who are in-need of healing, wanting to grow spiritually and/or have a desire to live life more mindfully & authentically. Topics will vary but they will always be spiritually motivating.

Members are first to receive live updates, discounts and options to RSVP for upcoming mindfulness classes. First, become a member of meetup.com and then return to my website and click on the link below to join my Mindful Intentions Group! http://www.meetup.com/Mindful-Intentions/ 

Mindfulness Class Schedule

Let's journey a road 'less travelled' toward forgiveness and explore its path to freedom. Letting go of its traditional expectation and embracing a RENEWED level of understanding.

This group is rooted in the foundation of love, gifted with a promise of respect & positivity and largely interactive in nature .. it's a sacred space & place for gentle souls to gather, join hearts and celebrate their feminine energy.

We have joined our hearts together for
62 Mindfulness Classes, 5 Workshops and 2 annual SHINE Mindfulness Retreats!

Location:
4168 marigold cRes, Mississauga

What Clients Are Saying

"Nothing short of a miracle! I had to write you and say, I have been in traditional therapy on and off for years and after only 2 hours with you, I feel whole again. I can't explain it but I feel incredibly different. Thank YOU so much Tina. I look forward to seeing you again. HUGS!!!"

"You are the LIGHT in my life. I can't thank you enough. You are a blessing to this earth."

"Tina, you are the purest person I have ever met in my life. Your gift is truly incredible."

"Tina has the ability to soul connect with me...100%...she is the most authentic...honest...genuine...loving person I know...and she is able to read me, like she ‘is me'.....I can’t explain it...You just have to experience it..."

mind·ful·ness
A mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

CLASSES

JOIN Mindful Intentions Mindfulness Group!

Mindfulness Class Schedule

We have joined our hearts together for
62 Mindfulness Classes, 5 Workshops and 2 annual SHINE Mindfulness Retreats!

Location:
4168 marigold cRes, Mississauga

What Clients Are Saying

subscribe

mind·ful·nessA mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

CLASSES

​JOIN Mindful Intentions Mindfulness Group!

Mindfulness Class Schedule

We have joined our hearts together for​ 62 Mindfulness Classes, 5 Workshops and 2 annual SHINE Mindfulness Retreats!

Location:​4168 marigold cRes, Mississauga

What Clients Are Saying

subscribe

mind·ful·ness
A mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

JOIN Mindful Intentions Mindfulness Group!

We have joined our hearts together for
62 Mindfulness Classes, 5 Workshops and 2 annual SHINE Mindfulness Retreats!

Location:
4168 marigold cRes, Mississauga